The Art of Grateful Living

Original price was: ¥1,701.Current price is: ¥850.

A 30-day guided practice to soften your heart, slow down your mind, and fall in love with your life — exactly as it is.
You’ve heard of gratitude journaling.
But this isn’t just about listing three things.
The Art of Grateful Living takes you on a 30-day immersive journey — through the body, the breath, and the ordinary moments that hold extraordinary meaning.
This isn’t a planner.
It’s a practice.
It’s not about being positive — it’s about being present.
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What’s inside:
  • 6 powerful gratitude frameworks (from breath to body to memory glimmers)
  • 30 poetic, reflection-rich daily prompts
  • Gentle somatic cues and micro-rituals
  • Integration section to anchor lasting change
  • Bonus prompts, space to create your own ritual, and a Soul Note from you to you
Whether you’re healing, growing, or simply longing to feel more, this workbook meets you with depth and grace.
Perfect for you if:
  • You’ve tried journaling but it didn’t land
  • You want a quiet, soulful tool to reconnect with yourself
  • You’re ready to make gratitude a living energy — not a checklist
🖤 MindFuel by Jirana
Because belief builds everything.

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SKU: art-of-living Category:
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